Monday, October 24, 2016

Triphala: For Your Bowel Health

Facing a bowel panic? You would not have to worry much when you can easily get your hands on Triphala- the miraculous herb that sure- shot will help you with your bowel disorder and cleanse them well.

Triphala is the traditional ayurvedic formula that cleanses and supports normal functioning of the bowel. The triphala powder or capsules is a blend of dried herbs like Haritaki,  Bibhitaki and Amalaki. Triphala is also known as the ‘nectar of life’ and this traditional herbal powder has found its mention in several ayurvedic scriptures of India when finding a way to cure many disorders.


Triphala has the unique ability to both cleanse and detoxify the bowel and simultaneously replenish and nourish it. The benefits it accompanies are multifold, a few are as follows-

Cures Constipation & Indigestion

Triphala powder has antibacterial properties which stimulate the metabolism that helps ease the digestive system and cures the problems of constipation and indigestion.

Flushes Out The Toxins & Reduces Cholesterol

It has the inherent property of blood purification. It thereby purifies the blood and improves its circulation throughout the body removing toxins from the body. It is also most effective when taken if suffering from jaundice or bronchitis as it also is helpful in cleansing the liver and lungs.

Fights Conditions Causing Cancers

Triphala has anti- cancerous properties too where it helps fight the free radicals that escalate to causing cancers. It has radioprotective and chemoprotective effects.

Improves Eye-sight 

The herbs used in triphala help fight many eye diseases. It is most helpful in treating eye diseases at an early stage like glaucoma and cataracts. It also treats conditions like conjunctivitis and strengthens the eye muscles.

Balances Vata, Pitta & Kapha

Triphala balances the three essential elements of the body namely the Vata which boosts the immunity and regulates the nervous system. Pitta, which controls the stomach and organs related to it, its boosts metabolism and controls indigestion. Kapha is responsible for supporting the structural integrity of the body.

Boosts Immunity

As Triphala regulates the Vata element in the body it is helpful in fighting various kinds of fevers and makes the body stronger. Its antioxidant properties further enhance this.
Helps in Weight- Loss
It avoids unnecessary storage of fat in the body as it consumes the fat that is accumulated by the food we eat. Gradually it results in weight-loss and detoxification of the body.
Brings Natural Glow to The Skin
Triphala flushes out dead cells from the skin and helps get rid of skin problems, rashes or scars from the skin thus, lending a glow to the skin by flushing out the toxins.

Reference:-  http://organicinsights.in/triphala-bowel-health/

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