Wednesday, November 16, 2016

Surprising Uses of Used Organic Tea- Bags for Home Improvement

A used tea- bag usually meets the fate of landing into your dustbin as it is no longer of use after the tea is made but you may want to think about this again. The used organic tea- bags can be of several uses even after it has been used to brew the tea.


We help you understand its essential role as a tool for home improvement below-

Protects against Fungal infection in the Garden

The used tea bags can be re-brewed in water and this can be used to water the plant which helps prevent fungal infection in plants. It is also excellent manure for the plants.

Clean Rugs & Carpets

Leave the used tea- bags to dry till they are slightly moist and not completely dry. Sprinkle the loose tea over the carpet or rug and leave them to dry completely. Later vacuum them to clean the rug or the carpet.

Deodorizes the Refrigerator

Used tea bags are an excellent way to stash away the stinky odor from your refrigerator and will leave it smelling fresh. The refrigerator could leave the stink if it’s lying unused for a while and is switched off. The used tea bags can be kept in a container and placed in the refrigerator when it’s not in use.

Degreases Dirty Dishes

It is an effective agent that can be used to degrease dirty dishes. Tannins in the tea cut through grease effectively and it also acts as a deodorizer. In warm water add the used tea leaves and soak the dirty utensils in it. Let them soak overnight, the next morning they can be cleaned with using a scrubber too.

An Effective Air Freshener

Tea can be used to neutralize household odors and it also has anti- bacterial properties which make it a good air freshener. Used tea leaves can be put out to dry completely and then you can add few drops of essential oils of your choice. This can be hanged anywhere in the house be it kitchen, living area or bathroom.

Antioxidant Bath

Tea is a great antioxidant and bathing with it is good for your skin. Variants like Jasmine tea or Chamomile tea could also be used as they have a light fragrant and help in relieving stress.  The tea leave can be soaked in water or tied to the faucet so the water could run through it.


Why Should Going ‘Organic’ Be On Your Radar

Deciding to go organic in your lifestyle may not be a jargon to those who seriously wish to make a switch towards healthier lifestyle options. Going Organic is the new silent revolution that’s been ushered in and is bring about a change not only in the lifestyle of people resorting to it but is also bringing about a change in the mindset of the people and largely benefitting the nature.

Not only are organic products healthier and nutritious to consume also organic clothing have been gauged on the same lines as they are cleaner, pesticide- free and durable fabrics. Every single detail of the fabric right from its seeds being grown in the fields to the final harvest each and every detail is monitored and ensured that there are no chemicals used in terms of fertilizers, pest control, genetically engineered seeds and others. The crop grown for the fabric take into account the environment, animal welfare and ensure ethical social and working standards.




Organic is the most transparent, reliable and rigorous system for ensuring sustainable production across the globe.  Organic way of life does hold a sustainable promise for the future and clean future for generations to come.


There are following facts which make organic the most promising lifestyle choice for the future.
  1. Organic food stuffs or fabrics do not involve use of chemical pesticides or fertilizers in the process of its growth which largely protects the flora, fauna, environmental resources and the lives and health of the farmers growing them.
  2. Growing organic crops have been instrumental in generating more employment opportunities for the farmers, less dependability on expensive chemical fertilizers. It has enabled them to experiment with traditional practices of tilling of land and use of traditional fertilizers which is a cost effective and readily available option for them.
  3. GM (Genetically Modified) crops don’t form the core for the food crops which gives the farmers more choices to choose from. The long term repercussions on the health are thereafter checked and the best end product is delivered to its customers.
  4. It helps check upon a long term impact on the environment. It also checks upon the mechanisms that could be possible triggers for climate change and global climate challenges we all face today. Organic cotton farming uses less energy and healthy organic soils store more CO2.
  5. Organic cotton production helps preserve the precious resource- water as it uses less water for its growth.
  6. The organic cotton and food stuffs hold a promise for the future as they are allergy free since they use no chemicals for their tilling and harvest process and are generally pure and healthy.
All the above qualities of organic make it an ideal lifestyle choice for the future. It is gradually becoming a popular choice in the realm of food stuffs, wellness, beauty, fashion and clothing due to its beneficial qualities which make it a promising option for the future for all.



Thursday, November 10, 2016

Carry Your Natural DIY Mouth Freshener Anywhere

A foul breath is an instant put off and calls for an extraordinary precaution to check with your oral health just in case of something ugly pops up. We all become a little edgy when it comes to our oral health and look out for the best ways to do it.



This usual problem can be the cause of increase in odor- causing bacteria build up in the mouth because of decrease of saliva in the mouth or due to some problems related to the stomach which show up through foul odor or could also be the cause of having eaten raw onions, garlic or foods that have a pungent smell, enough to let the odor rolling.



This problem of bad breath can only be checked with good brushing regime or using of good mouth freshener which can be easily made by you, one of your do-it-yourself natural mouth freshener which can be easily made with your regular kitchen ingredients. Here we have listed a few daily ingredients with which you could prepare your own mouth freshener and carry it anytime and anywhere with you.

You will require the following ingredients for it-

Cardamom           
With its intense aroma, it is very effective in fighting bad odor and eliminating it. It also aids digestions and relieves of problems like bloating.

Another popular ingredient in mouth fresheners, it is effective against anti-bacterial build up in the mouth.

Roasted coriander seeds impart a nutty, deep and intense flavor to the mouth freshener which is why it is found as a basic ingredient in most mouth fresheners.

They have strong anti-microbial properties and is also a good antioxidant that help both heal and fight infections of the mouth.

It fights the oral bacterial and stimulates the digestive system. It is also a natural food preservative, therefore it will also help increase the shelf life of the natural mouth freshener.

Melon Seeds
They come with a sweet nutty flavor and are good for digestion process.

Sugar as per your taste can be added to add to the sweetness of the mouth freshener but instead of regular sugar you could chose the alternate as brown sugar which is healthier than white sugar.
Dry roast the coriander seeds, melon seeds and fennel, add cinnamon powder, cloves, cardamom seeds, brown sugar. Mix all the ingredients well. To garnish it you use, sugar candy and desiccated coconut as per your taste.  This is an inexpensive and handy recipe to prepare your own mouth freshener at home with readily available ingredients from your kitchen.


Wednesday, November 9, 2016

Foods That Battle The Risk Of Diabetes Amongst Children

The alarming rate at which Type II or lifestyle diabetes amongst kids is fast catching up across the world has become a cause of concern. The Type II diabetes prevalence amongst children is attributed to the worldwide growing trends of sedentary lifestyle and junk foods forming a crucial part of diet.



India has the highest number of adult diabetes cases with over 20 million population affected by it and the case of children is fast catching on with over 70,000 reported with Type I below the age of 15 and 40,000 with Type II below the age of 15 years with an increase of 5 per cent each year. The sedentary lifestyle with regular munching on junk foods has increased the risk of obesity in children, making them more vulnerable to diabetes.  This scenario calls for a greater awareness amongst both the children and their guardians about the future health risks from the disease.



Type II diabetes can be prevented with a healthy lifestyle regime, food habits and regular physical activity.  We attempt to list a few do’s and don’ts that will help your children keep diabetes at bay and lead a healthier lifestyle.

Include Spices

It’s not the food alone but also the spices that can put us to diabetic risk as they also play a crucial role in lowering blood sugar level. They also are excellent antioxidants that prevent tissue damage and inflammation caused due to high blood sugar. Children with diabetes are also found to be at higher risk of blood pressure which could lead to cardiac problems in the long run. The most beneficial spices to go along with in this case are cinnamon and cloves.

Brown Rice Instead of White Rice

Whole grains are more advisable over processed carbohydrates as they are rich in fiber, minerals and vitamins intact in them than processed foods. It is found that replacing the daily serving of white rice with brown rice lowers the risk of diabetes by 16% also brown rice is effective in controlling blood sugar levels.

Vinegar Before Meals

After several researches in the field it was proven that if ordinary vinegar if taken before a meal, it helps control the blood sugar as the blood sugar level substantially reduces and also prevents the risk of diabetes right at its onset.

Dark Chocolates 

Researchers delving into the subject have shown that dark chocolates improve insulin sensitivities and prevent Type II diabetes. Significantly they also reduce bad cholesterol and regulate the blood pressure to normal leading to improved blood functioning.

Since children love chocolates, it would be a good idea to give them this often and get them to stay healthy!

Citrus Fruits 

Children ailing from diabetes are known to have lower levels of Vitamin C in their bodies, which is essential, as they are great antioxidants too. It is low fat, filling, fibrous with ample nutrients in them, required for the body.

All these little efforts will go a long way in checking the risk of diabetes in your children at a tender age and let them live a healthy holistic life.


Tuesday, November 8, 2016

DIY Homemade Night Creams For Radiant Skin

Our skin needs regular replenishing as much as our body does since it braves the pollution, heat wave, free radicals, stress, dust and other exposures on a daily basis that in turn damage our skin largely. The skin loses its elasticity and firmness over time. A daily skin care routine goes a long way in repairing, nourishing and rejuvenating the skin.



Repairing your skin using natural products will benefit the skin more than using chemical based cosmetics. Applying them in the night time would help restore the skin faster as compared to when it’s applied during the day as during the night there are no external damages and the creams are also absorbed faster than when applied during the day.



We have some easy Do- It-Yourself homemade night creams options for your skin you will want to try out on your own.

OLIVE OIL NIGHT CREAM

Olive Oil reduces pigmentation in skin and improves the skin tone. It is effective in delaying the effects of aging on skin and moisturizes the skin. The cream usually works well for people with dry skin though people with oily skin in case they wish to use it should use it with caution.

To prepare the cream, in ¼ cup of extra virgin olive oil mix 1 tsp of coconut oil and 1 tsp of beeswax and heat it on a slow flame until all melt well together. If you want you could also add few drops of essential oils like lavender or tee tree. Let it cool and store it in a container.

To apply this cream wash your face and pat it dry. Apply little quantities of the cream on your face in circular motion and leave it for the night. You can wash it off the next morning.

The cream is rich in antioxidants which will restore and repair the skin and add some elasticity to your skin.

APPLE NIGHT CREAM

Apples are rich in Beta- carotene, malic acid, Vitamin A, B & C and abundant in antioxidant which helps your skin look youthful and radiant.

To prepare the cream, deseed and apple and cut it into small cubes. Grind the apple to pulp and add 2 tsp olive oil or almond oil and let the mixture reach a smooth consistency. Heat this mixture on a slow flame and then leave it to cool. Once it cools down add 2 tsp of rose water to it. If you have a problem of acne you could also add a little cinnamon, turmeric or nutmeg to the mixture and mix it well as they have anti- inflammatory properties. Let the mixture cool and store it in a bottle to apply later as well.

To apply this cream wash your face with a cleanser and leave it to dry. Dab the cream gently on your face and let it dry for a while before you hit the bed. Wash your face off in the morning.

This cream is beneficial as it soothes acne, heals scar, revitalizes skin aging, maintains the ph balance of the skin and regenerates the skin tissues.

GREEN TEA NIGHT CREAM  
    
Green tea is a store house of antioxidants which are most effective against free radicals formed on the skin when it is exposed to sun rays, pollution, stress and other causes that lead to premature aging.
To prepare the cream, take 25 tbsp of pure beeswax, add to it 1 tbsp of almond oil, 1 tbsp of coconut oil and let it warm on a low flame allowing it to melt. Add green tea to it and let it all boil together. Let is slightly cool and then sieve the mixture. Once it cools down store the mixture in a clean jar for application later.

To apply clean your face with a cleanser and let it dry. On your dry face take small quantities of the cream and apply it on your face in circular motion. Leave it overnight and wash off your face the next morning.

This cream is also beneficial as an anti- bacterial as it fights acne. It is also effective in combating skin cancers by blocking the cancer causing harmful enzymes and is also effective against healing of skin ailments like psoriasis.

These are the most effective homemade natural night creams to apply and get a radiant skin in no time.