Fight Your Back Acne Using Natural Remedies

We all have to put up a constant fight against acne and pimples which may break out at any time not only on our face but also shoulder, neck, back, chest and even under arms. That’s a big fight! It becomes a cause of concern for us as it is triggered by the same elements that trigger the facial acne: overactive oil organs, bacteria’s and dead skin coagulating.

Your back may experience different types of skin break outs like Whiteheads similar to the ones you experience on your face and acne caused due to clogged pores which lead to blisters and cysts. Not only is it agonizing but also make it difficult for you to be able to wear clothes of your choice.

To manage your problem of back acne, you could try out these natural remedies at home to soothe the acne and eventually get rid of it without the use of chemical laden cosmetics. You could try out these few natural home remedies to heal your back acne problem.

Oatmeal Bath

Oatmeal scrub is a gentle body scrub that can be used anytime for any skin type to clear the skin of excess sebum oil. It clears your skin off dirt and opens up the pores helping the skin revive and gain it.

Apple Cider Vinegar

Apple cider vinegar fights acne like no other. It inhibits inflammation and bacterial growth responsible for skin breakouts also it helps balance the pH level of skin. The vinegar can be diluted in little water and applied on the affected area, rinse it off after 10 minutes and apply a moisturizer.

Honey

Honey is useful as it keeps the acne prone area hydrated. It’s helpful in preventing infection as it is an antibacterial and antibiotic agent. Dabbing honey on the affected area and leaving it for atleast 10-12 minutes will leave the skin smooth and eventually help get rid of acne. You can rinse it off using water.

Tea Tree Oil

This is yet another tested effective remedy for back acne treatment. This essential oil has natural anti-inflammatory and antiseptic properties that treat acne. The usage of it helps the oil penetrate deep in the skin and cure the dryness and inflammation of the skin.

Cinnamon

Cinnamon is known to have anti- bacterial properties and even battle yeast based diseases. When applied on the acne prone area it wipes out microbes that are behind acne breakouts. It’s powder can be applied directly on the affected area. Leave it for 10 minutes. It can be applied once daily if the acne situation is bad.

Aloe Vera

Aloe vera natural gel or organic aloe vera gel can also be used which helps kill the bacteria causing acne, reduce inflammation and promote healing. It can be simply applied on the affected area and repeated 2-3 times a week or to make it more affective it can be mixed with ½ tsp honey and pinch of turmeric, all mixed well together and applied leaving it for 15 minutes and then washing it off with cold water. This can be repeated once daily.

Reference:- https://organicshop.in/organic-insights/fight-back-acne-using-natural-remedies/

7 Foods That Help You Fight Cellulite Naturally

From your neighbor to a celebrity any woman you come across will have a dreaded nightmare regarding cellulite on their body. For a woman, the problem of cellulite on their bodies can take center stage as it is a constant struggle for them to get rid of it.

There are many cosmetic creams and diet plans that claim to permanently deal with this problem but in the long run fail to prove their mettle. But we help you with a range of foods that go a long way in fighting the problem of cellulite and gradually getting rid of it.

Consider incorporating these foods in your daily diet to see long term results on your body-

Green Tea

Green tea has antioxidant properties which prevent cellulite before it starts. Cellulites are uneven fat deposition throughout the body and the best way to get rid of these is by fighting the fat with the help of green tea. Sipping green tea helps the body to fight these fat depositions and eventually get rid of cellulite.

Nuts

Raw nuts are very helpful in fighting the absorption of bad cholesterol and also have anti-estrogenic compounds present in them which help balance the female hormones in the body. The nuts which have the properties of fighting the fat are walnuts, peanuts & almonds.

Apple Cider Vinegar

This vinegar has potassium, calcium & magnesium which prevents water retention in the body around the stomach and thighs area and also flushes out toxins which results in reduced bloating and avoids cellulite formation.

Chillies

They are a storehouse of Vitamin B6 which helps restore the connective tissues and fights against the problem of cellulite in your body. Few studies have also highlighted that they are also helpful in boosting the metabolism and arresting the problem of weight gain which leads to pockets of fat deposition and increases blood flow in the body.

Sunflower Seeds

Labeled as the new generation super-nuts they are rich in Vitamin e, Zinc, Potassium and Vitamin B6 which enhances the metabolism mechanism in the body. These are helpful in controlling the problem of excess blotting and flushing out the toxins.

Whole Grains

High in plant sterols which are known to block the absorption of cholesterol. Oat bran, rice bran, whole wheat, wheat germ & brown rice are some grains with good amount of plant sterols. These are rich in fiber which helps provide energy to the body without much fat deposition.

Ginger Roots  

One of the oldest spices known to mankind they are well known for their cold fighting allergies but they are also excellent cellulite busters. They are effective in weight-loss and boosting the metabolism.

Small changes in your dietary plans will go a long way in fighting the problem of cellulite deposition in your body.

Reference:- https://organicshop.in/organic-insights/7-foods-help-fight-cellulite-naturally/

7 Do It Yourself Home Remedies To Get Rid Of Itchy Scalp

An itchy scalp can be embarrassing for anyone when it constantly triggers you to itch at odd places. The irritability of the scalp can be attributed to dryness, flaking, rashes, scaling and also due to change in weather which often does more damage to the hair in various ways. The scalp is only an extension of the skin and any damage to the skin will also be perceived as the damage to the scalp thereby damaging the healthy growth of the hair.

The best way to arrest the problem of an itchy scalp is to nourish and moisturize the scalp. In case of a dermatological issue like sores, inflammation or others a derma- treatment would be beneficial in helping get rid of it.

We list a few homemade do- it- yourself remedies which will not only nourish, moisturize your scalp but also add the luster to your hair and make them strong.

1. Lemon Juice

It is a tested home remedy to get rid of itchy scalp as it also has antiseptic properties. It is particularly good in fighting dandruff. Lemon juice can be applied directly on the scalp before shampooing your hair to fight dandruff. It can be mixed with yogurt and used as a hair pack to fight itchiness and dryness of scalp.

2. Coconut Oil

It is helpful in creating a barrier against dryness and acts as a moisturizer for the scalp by keeping it greased. Coconut oil can be warmed before applying on the scalp for better results and then massaged gently for it to be absorbed. Leave it on for atleast 30 mins before you shampoo your hair. For better results it should be done atleast thrice a week before the results start appearing.

3. Tea Tree Oil

It is truly a benison in many ways as it has natural anti-fungal, anti- bacterial and anti- inflammation properties. It can be used in different ways to cure several scalp problems. 3-4 drops of tea tree oil can be mixed in one tablespoon of vegetable oil and applied on your scalp. Within weeks you shall witness the problem of itchiness and dryness wane away. Alternately 10-20 drops of tea tree oil can also be mixed in the baby shampoo and stored. Every time you shampoo your hair you shall witness the problem of your scalp slowly diminish.

4. Sea Salts

The magnesium salts found in sea salts are excellent dealing with inflammation of scalp. The sea salt kernels can be mixed in coconut oil and massaged gently on the scalp and its affected areas. The kernels will gradually dissolve leaving your scalp also exfoliated. It is very effective in curing hair fungal problems. Depending on the intensity of the problem the mixture can be applied from thrice to week to once a week.

5. Apple Cider Vinegar

It is excellent home remedy to treat dry scalp problem. ¼ apple cider vinegar can be diluted in water and applied on the scalp. Leave it for a while and then wash hair with warm water.

6. Aloe Vera Gel

Aloe vera gel is an excellent moisturizer for the scalp. Either natural aloe vera gel or an organic brand aloe vera gel will be most effective in fighting the problem of an itchy and dry scalp. Gel can be applied 20-25 mins prior to shampooing your hair.

7. Sesame Seed Oil

It has inherent healing and nourishing properties and most effective against itchy scalp. The oil can be heated and then applied on your scalp gently massaging it. A hot water towel can be tied on your head which will help absorb the oil well. You could leave the oil overnight on your scalp or wash it off using a shampoo after 20 mins.

Reference:- http://organicinsights.in/7-home-remedies-get-rid-itchy-scalp/